My Body Studios

<p>MyBody Studios is the North East’s premier venue for holistic fitness, specialising in Yoga, Pilates and Barre methods of exercise. Established in 2001, the business has grown organically from its roots as the first Pilates studio in the North, to embracing other aspects of well being, including mindfulness, meditation and bodywork treatments.</p> <p>Director, Emma Newham, who has been in the fitness industry for almost three decades, advocates a holistic approach to treating the body and mind</p>